Lose Weight and Learn how to Make the Lifestyle Changes to Keep the Excess Pounds from Coming Back

Discover the Ideal Protein Difference

There are 3 critical things to understand about weight loss that will help you maintain a balanced weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set...unless you’ve chosen the Ideal Protein Weight Loss Method.

Contact us today to register for one of our weight loss information sessions and get on the path to smarter living.

Increase Your Well Being by Learning Smarter, Sustainable Dietary Choices

Central Connecticut Wellness and Longevity Center, a division of the Shaw Chiropractic Group, was created with the mission of being Central Connecticut’s premiere center for optimal health and healing.

The goal of our physicians and providers is to teach people that their state of health is direct consequence of their day-to-day decisions and habits. The majority of health concerns facing us today are largely preventable through proper nutrition, exercise, attitude and optimal structural health. We assist our patients by providing them the tools and education so that they are empowered to take back control of their health and create the body and life of their dreams.

Pick up the phone and give us a call 860-801-6302, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

Monday - Friday:
9:00 am - 6:00 pm

Contact Form

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